Group Exercise Timetable

This document contains the group fitness timetable for 7 July to 12 October 2025 at KGS Sports Centre, Stromness Community Centre and Dounby Centre. Classes include Fatburn Extreme, Pound, yoga, indoor cycling, aerobics and aerobics and toning, with times listed by day and venue. It also explains each class and gives booking details, including the online booking service, smartphone app and centre contact information.