Links to mental health resources

Date: 25 May 2026

Time: 01:00 PM

It's not easy to talk about problems and emotions.

If you’re in distress or feeling low, stressed or anxious, there are many support agencies to access guidance and or speak to someone who will listen and offer advice.

Samaritans: 116 123 (24/7)

Breathing Space: 0800 83 85 87

Papyrus: 0800 068 4141

NHS 24 Mental Health Hub Tel 111

Support and resources are out there too for those affected by suicide – you can access resources here.

Survivors of Bereavement by Suicide: 0300 111 5065

Child Bereavement UK https://www.childbereavementuk.org/

Cruse Bereavement Support https://www.cruse.org.uk/-

Finding the Word: How to support someone who has been bereaved and affected by suicide https://supportaftersuicide.org.uk/resource/finding-the-words/

MIND https://www.mind.org.uk/information-support/guides-to-support-and-services/bereavement/for-friends-and-family/

NHS inform: Offering support to someone you're worried is suicidal

https://www.nhsinform.scot/surviving-suicidal-thoughts/offering-support-to-someone-youre-worried-is-suicidal

PAPYRUS: Prevention of young suicide and support for bereavement - https://www.papyrus-uk.org/

Samaritans - Step by Step

Survivors of Bereavement by Suicide (SoBS) https://uksobs.org/

The Compassionate Friends https://www.tcf.org.uk/

Winston’s Wish https://www.winstonswish.org/

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