You have a right to be looked after and kept safe by the adults you live with - whether you live with your parents, grandparents, other family relatives or foster carers. However, help is at hand if your home life isn't safe and loving.
If any of these things are happening to you, you may feel worried, angry or scared – especially if you have no-one to talk to about how you are feeling.
It is important that you tell someone what things are like for you at home.
Maybe you can speak to a teacher you like or a relative you get on well with. You can also tell your doctor or a police officer, or contact Childern and Families Service on 01856873535 and ask for extension 2680.
Telling someone about what is happening at home can be very scary, especially if you have been told to keep it a secret. You can call ChildLine for free on 0800 1111. You don’t have to give your name and the number will not show up on your ‘phone, so no-one will know that you have called. The person you tell will believe what you say and will try to make things better for you.
An anti-sexting app from Childline is using humour to help teenagers deal with unwanted requests for sexual images of themselves.
The free "Zipit" app offers young people a gallery of images and animations called GIFs they can send in response to requests for sexual pictures and to deal with difficult sexting situations, and is available to download from the 'Related Sites' section of this page.
You can also find more information on keeping safe on the Childline, YoungScot and Safeguarding in Sport websites. You can find links to these website in the 'Related Sites' section of this page.